Schedule
|
| Sunday |
9:30-11:15 Primary Series All Levels (Jenni P)
11:15-12:30 Ashtanga Basics Beginners (TBA)
5:15-6:30
Yin Yoga All Levels
(Julia) |
| Monday |
6:45-10:00 Mysore Level 2 (Jenni P)
12:00-1:05
Ashtanga Basics Beg & All
(Corrin)
4:30-6:00
Mysore All Levels (Jenni P)
6:00-7:15
Ashtanga 1/2 Primary Series Beg & All (Jenni P)
7:30-8:45Acoustic Yin Beg & All
(Jenni P) |
| Tuesday |
6:45-10:00 Mysore Ashtanga Basics Beg & All Levels (Jenni P)
12:00-1:05 Yin Flow Beg & All Levels (Nicky)
4:30-6:00
Mysore All Levels (Open practice, no teacher)
6:00-7:15
Flow All Levels (Nicky)
7:30-8:30
Ashtanga Basics Beginners (Holly) |
| Wednesday |
6:45-10:00 Mysore All Levels (Jenni P)
12:00-1:05
Ashtanga Basics Beg & All
(Jenni P)
4:30-6:00
Mysore Beg & All (Jenni P)
6:00 -7:30
Primary Series Beg & All (Jenni P)
7:30-8:30
Yin Yoga Beg & All (Nicky)
|
| Thursday |
|
6:45- 10:00 Mysore All Levels (Jenni P)
7:15-8:15Ashtanga Basics All Levels (Jenni P)
12:00-1:05 Yin Flow Beg & All Levels
(Nicky)
4:30-6:00
Mysore All Levels (Jenni P)
6:00-7:15 Ashtanga 1/2 Primary Series All/Level 2 (Corrin)
7:30-8:45Acoustic Yin Beg & All (Jenni P)
|
| Friday |
6:45-8:15 Primary Series All Levels (Jenni P)
12:00-1:05
Ashtanga Basics Beg & All (Jenni P)
5:00-6:30 Primary Series All Levels (Jenni)
7:30-9:30 Contact Jam by donation ($5 Donation) All Levels (Naomi & Aruna Ma) |
| Saturday |
10:00-11:15 Flow Beg & All
(Corrin)
4:30-5:45
Yin Restorative Beg & All
(Shakti)
|
- ** ALL MYSORE BEGINNERS** We recommend attending three ashtanga basics classes before attending Mysore classes. When you first start Mysore please come Monday-Thursday morning at 7:00am or evening at 5:15 for the first couple weeks, then your start times can be more flexible once you are a few weeks into Mysore style Yoga.
|
- Mysore = Ashtanga yoga, self-paced, practice w/teachers guidance & adjusts.
- Beg = Beginners.
- All = All Levels, minimum 8 beginner classes prior.
- Level 2 = Regular practice, approx. 3 times week to 1 year.
|
|
|
Announcements
- Important Notice:We have a New schedule! Please note the change in class times.
- *Welcome Groupon Yogis! To redeem your Groupon please come ten minutes early before class so we can orient you to the studio and enter you into our system.
We were voted BEST YOGA STUDIO the city for 2010!! |
|
Check out some of our teacher bios!
Find out more about the class descriptions and pricing on the class info page.
We now accept PayPal to purchase the unlimited passes - visit the class info page to purchase them.
|
|
Moon Days
Early morning Primary Series and Mysore are cancelled on all Full Moon and New Moon Days.
Please respect the tradition of Ashtanga by not practicing (take rest) on these dates. Read an interview Conference with Guruji (1991) by Guy Donahaye (there is some explanation of why not to practice on Moon days www.ashtanga.com)
Moon Days - Upcoming Moon days: Monday February 25,
Monday March 11, Wednesday March 27, Wednesday April 10,
Thursday April 25,
Thursday, May 9.
|
|
|
|
