Love yoga but Short on Cash? Get involved at the Yoga Shala with our Karma Yoga Work Exchange program!
Welcome to the Yoga Shala Ashtanga Yoga Studio in Victoria, BC.
The Shala is a friendly environment with classes for beginners to advanced practitioners. You can have fun, get fit, and enjoy the sense of health and well-being that yoga will bring to your life. Classes are led by inspired teachers, who are themselves dedicated practitioners.
You can view our class schedule online. Please note there are no Morning Mysore or morning primary classes on Moon Days - Jan 19th, Feb 2nd, Feb 18th
*Please note the new fall classes.
Yoga Training Immersion In India - Schedule December 31-Jan 26th
Mornings: 6:30-8:30, 10-12:30 Afternoons: 4:30-6:30pm
Yoga Shala Apprenticeship Immersion Certificate Program offered in India.
Program with 2 Authorized Ashtanga Teachers, Jenni and Chris Conn
Fee: $2000 + HST
Includes Car P/U in Chennai and accommodation
50% of fees must be paid by October 31st to reserve your spot
Please contact us soon, maximum 16 participants
Yoga Alliance approved curriculum:
- Yoga Postures, alignment, cueing and adjustments
- Hands on labs and practical teaching skills & in class assisting
- Ashtanga Yoga Philosophy
- Pranayama theory & practice
- Intro to Yin & restorative practice
- Creativity of sequence
- Chanting, Yoga Sutras & Kirtan singing & chanting
- Ayurveda, Yoga Anatomy, & Yoga Lifestyle wellness
- Business practices, Setting up classes, Ethics of teaching
- Balancing your energy & self practice as you emerge as a teacher
Click here to see Jenni practice
Clcik here to see Chris practice
Please contact us for details.
 
Jenni at Chai Stall in Haridwar Chris Conn Practicing
NEW CLASSES
Yin
SATURDAYS 4:15 - 5:30pm
Beginner & All Levels
with Shakti
Flow
THURSDAYS 12:00 - 1:00pm
Beginner & All Levels
with Jenni
MYSORE STYLE
MONDAYS 7:00 - 8:00am LED CLASS FOR BEGINNERS
Beginner & All Levels
with Zoe
Primary Series
THURSDAYS 5:15 - 6:30pm
All Levels
with Jenni
Ashtanga BASICS
TUESDAYS AND THURSDAYS 10:00 - 11:15am
Beginner & All Levels
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