Welcome to the Yoga Shala. Victoria, BC. Ashtanga, Power, Flow, Yin, Mysore

The Yoga Shala's yoga teacher training is coming up, beginning in June. Shala owner Jennifer Pritchard, KPJAYI authorized, welcomes you into the course to take part in this program that offers anatomy for yoga teachers, scheduled practicum public classes, mentoring/assessment, and further posture labs in sequencing theory and adjustments. From June 2nd- 29th is full time practice immersion, and from July 3rd- 27th is flexible part time practice & mentoring. The YTT is Yoga Alliance registered and has been creating dedicated teachers since 2005.

Yoga Shala is co-sponsoring a Street Yoga teacher training session with Victoria Cool Aid Society and Little Gurus Yoga this summer:

Street Yoga is a non-profit organization that spreads mindfulness & healing to youth in need, based out of Portland Oregon. This program is approved by the National Association of Social Workers (NASW) and Yoga Alliance for 14 hours of Continuing Education Units and geared towards two primary groups of people:

- Social Workers, Teachers, Health Care practitioners, and others who wish to learn how better to serve the youth in their care
- Yoga Teachers who wish to expand their ability to be of service through yoga.

Love yoga but Short on Cash? Get involved at the Yoga Shala with our Karma Yoga Work Exchange program!

Welcome to the Yoga Shala Ashtanga Yoga Studio in Victoria, BC.

The Shala is a friendly environment with classes for beginners to advanced practitioners. You can have fun, get fit, and enjoy the sense of health and well-being that yoga will bring to your life. Classes are led by inspired teachers, who are themselves dedicated practitioners.

You can view our class schedule online. Please note there are no Morning Mysore or morning primary classes on Moon Days - Mar 8th, Mar 22nd

Upcoming Yoga Teacher Training

Register & Pay your deposit early for a discount on tuition

May YTT Intensive Session: MAY 2012

SUNDAYS 8:45-1:30 Ashtanga & Patanjali, Sanskrit chanting (philosophic theory for Ashatnga Vinyasa Yoga)
MONDAYS 7:30-1:30 Ashtanga & Posture lab
TUESDAYS 7:00-3:30 Mysore, pranayama, theory, adjustments lab
WEDNESDAYS 7:30-1:30 Mysore, Pranayama & theory, Powerflow
THURSDAYS 7-1:30 (sometimes extends to 3:30) Yin Theory & adjustments lab
FRIDAYS 6:45-8:30 Ashtanga & Pranayama
Includes assisting in public classes, and introduction to Ayurveda studies for self care
SPRING session offers anatomy for yoga teachers, scheduled practicum public classes, mentoring/assessment and further posture labs in sequencing theory, and adjustments, study of the Bhagavad Gita.
Maximum 8 participants

UPDATES

We were voted BEST YOGA STUDIO the city for 2010!!

We now accept PayPal to purchase the unlimited passes - visit the Classes page to purchase them.

March/April Schedule now available for download (PDF)

The Yoga Shala can be found on Facebook, and you can be friends with Jenni on Facebook as well - say "hi", give class feedback, make suggestions!

Street Yoga Teacher Training

NEW CLASSES

Yin

SATURDAYS 4:15 - 5:30pm
Beginner & All Levels
with Shakti

Flow

THURSDAYS 12:00 - 1:00pm
Beginner & All Levels
with Jenni

MYSORE STYLE

MONDAYS 7:00 - 8:00am LED CLASS FOR BEGINNERS
Beginner & All Levels
with Zoe

Primary Series

THURSDAYS 5:15 - 6:30pm
All Levels
with Jenni

Ashtanga BASICS

TUESDAYS AND THURSDAYS 10:00 - 11:15am
Beginner & All Levels

The Yoga Shala offers a variety of classes for everyone - from beginner yoga to advanced instruction. Drop in and find a class right for you.

Studio owner and frequent instructor Jennifer Pritchard is authorized by the KPJAYI of Mysore South India.

Yin • Ashtanga • Mysore •
Power Vinyasa